In Conversation with Trainer and Wellness Coach Mahri Relin: Part 2

By Herman | July 13, 2020

Trainer, wellness coach, and in-demand Zeel Virtual Wellness instructor Mahri Relin gives her clients intelligent, personalized, and joyful fitness experiences that support them through the most important phases of their lives. Here’s part two of Zeel Co-founder Alison Harmelin’s interview with Mahri about maintaining fitness, health, and positivity every day. (Read part one here!)
Alison Harmelin: You are a much sought-after mindfulness instructor on the Zeel platform.

Read More…

Articles Of The Week July 12, 2020

By Herman | July 12, 2020

 
During a time when gyms, yoga studios…and well, everything else was closed. Many people took to running for their exercise regime. With that, quite often comes new kinds of injuries people have never dealt with before. Fortunately, our friend Laura Dunkley has and sheds some advice on this.

Read More…

Examine Personalized: Monthly nutrition research summaries

By Herman | July 10, 2020

Monthly summaries of health science studies, from Examine.com, a trusted source (I know these guys well)… ooh, lovely, wish I’d had this looong ago.
I have seen similar services, but none this good. I got a sneak peak, and I’m hooked. It’s ideal content for professionals and inquisitive patients, and reaches for the same goals I have for PainScience.com: rigorous but readable.

Read More…

PPE in Massage Practice: MTs (and Clients) Adapt to Thermometers, Shields & Masks

By Herman | July 8, 2020

In response to coronavirus (COVID-19), massage therapists are adapting to necessary safety procedures — and massage clients are too.

Read More…

The Great Outdoors: Advice for Taking Services Outside

By Herman | July 7, 2020

There have always been clients who prefer to have their treatments outside, especially when the weather warms up. Perhaps they are on vacation, or just appreciate the relaxation of the great outdoors. Depending on their location, these outdoor massages and other treatments may take place on the beach, near a pool, in a backyard, on a balcony, or on a roof.  
Now, with the spread of COVID-19, clients who may never have contemplated an outdoor massage may request one.

Read More…

How to Test PPE to Confirm it Meets the Highest Safety Standards

By Herman | July 7, 2020

Using personal protective equipment (otherwise known as PPE) has become a fact of life for re-entering the workplace and interfacing with customers, thanks to the ongoing risks of COVID-19, otherwise known as the novel coronavirus.  
At this point, it’s well known that PPE use is good practice (and in many states, required) for shared spaces.

Read More…

How to Test if PPE Meets Zeel Shield Standards

By Herman | July 7, 2020

Using personal protective equipment (otherwise known as PPE) has become a fact of life for re-entering any place you work with clients—whether a home, office, spa, or hotel room—due to COVID-19, otherwise known as the novel coronavirus.  
At this point, it’s well known that wearing a mask and, in some cases, gloves, is good practice (and in many states, required) to enter shared spaces.

Read More…

The REAL Truth About Pain Science and Body Mechanics: A Response to Criticism

By Herman | July 7, 2020

Joel Seedman, a personal trainer, recently wrote an article called “The Truth about Pain Science and Biomechanics”, which presents a lengthy attack on “pain science experts.

Read More…

In Conversation with Fitness Master Mahri Relin: Part 1

By Herman | July 5, 2020

A beloved trainer, wellness coach, and in-demand Zeel Virtual Wellness instructor, Mahri Relin provides her clients with intelligent, personalized, and joyful fitness experiences that support them through the most important phases of their lives. Zeel Co-founder Alison Harmelin sits down with Mahri for a chat about her fitness philosophies and maintaining wellness and positivity while at home.

Read More…

Schnell, schnell! Speed boosts for PainScience.com

By Herman | July 5, 2020

Website programming is never done: like painting a big bridge, as soon as you finish you go back to the other end and start over. I am perpetually catching up to new technologies. And so I’ve just been through another phase of boosting page speed, and PainScience.com is now getting an A+ for most pages, which is not easy to do.

Read More…

Recent Posts